Your Health and Wellness Dashboard
The Future of Self-Care
  • Connect data from your favorite apps and trackers
  • Personalized insights based on your patterns
  • Experiment with your metrics
  • Learn what works for you
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Measure what matters most:

Activity Tracking

Activity

Sleep Tracking

Sleep

Heart Tracking

Heart

Productivity Tracking

Productivity

Stress Tracking

Stress

Blood Tracking

Blood

Weight Tracking

Weight

Food Tracking

Food

Workouts Tracking

Workouts

Hydration Tracking

Hydration

Media Tracking

Media

Smoking Tracking

Habits

It’s time to learn what works for you

Is my daily resting heart rate affected by how many hours of REM sleep I get at night?

Have I started smoking less since I started tracking my productivity?

Unlike other dashboards that only focus on tracking, we aim to help you measure and improve yourself.

Yoptimise is more than just a dashboard, we’re here to support your journey to a healthier, more productive lifestyle by giving you access to actionable insights based on your information and data patterns.

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Tracks Played

We found new correlations by analyzing tracks that you have listened. Take a look!

  • You are more productive when
  • you listen to Billie Eilish.
  • You have a lower average heartrate when
  • you listen to more Ed Sheeran.

Putting your data where it belongs - in your hands

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Dashboard

Everything in one place. View your current metrics at any time with our easy-to-use and engaging graphs.

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Statistics

Visualize your progress and get personalized insights based on your data’s patterns and trends.

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Goals

Create ambition through accountability. Join a community of yoptimisers crushing their goals.

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Laboratory

Find solutions to your biggest setbacks with our DIY lab by testing and manipulating any of your data points together.

Take control of your Future

You’ve heard some of the best say it before: "You can’t change what you don’t track". But what if, after consistently tracking steps, calories, stress levels, productivity... your expectations still haven’t been met?

These days, we’re asking doctors and self-help books for guidance, and though neither are going away any time soon, the future lies in knowing and understanding our own metrics and data.

Luckily for us, we’re finally able to take control of our health, wellness, and lifestyles - And even more so, optimise them.

Understanding your data can change your life.

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Resting Heart Rate

We found a new Trend. Your Resting Heart Rate started to climb. It is probably closely related to your cigarettes intake, as you started to smoke more in the recent months.